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My purpose with this website is to expand awareness of bipolar disorder and help to eradicate the stigma that surrounds this and other severe mental illnesses. I will share my experiences living with bipolar II and ongoing odyssey to find stability in my life. It is important to note that I write about what works for me, but that every case of bipolar is unique. Thank you so much for reading!!
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Showing posts with the label Self-Care
Lived experience on improved management of major depressive, schizoaffec...
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Celebrating 1 year of Benefits of Bipolar!
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Accepting Help Living with a Mental Illness
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Battling Hypomania - My Warning Signs and Mitigation Tactics (IG Post)
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