Benefits of Bipolar - Honest Check In/ Hypomania?/ Another Break...

    Just a quick check in video today! As I mentioned, I have a lot going on with my first public speaking event coming up on Monday and I am super nervous! So, I am going to focus on that and maintaining my stability going in by giving that my attention with the help of my team while keeping to my routing of exercise, reading and eating healthy.  

    Thank you for watching, reading and sharing, it means more than I can put in to words.  

Lee Formella

@benefitsofbipolar on YouTube

@benefits_of_bipolar on IG